Weigh In record (no journal entry) for 30 November 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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251 kcal
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Fat: 6.89g | Prot: 15.63g | Carbs: 31.86g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Ашан Форель Радужная, Клубника (Несладкая, Замороженная), Каша Рисовая на Молоке. more...
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Gaining 0.1 kg a Week
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