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到底要停在48維持就好，還是要繼續努力往45前進呢？
怠惰( ´_ゝ`)
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1543 kcal
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Fat: 59.46g | Prot: 64.25g | Carbs: 189.97g.
Lunch: 蘋果, 義美 古早傳統豆乾(五香滷汁), 炒花菜, 義美 蝦捲, 富統 滷排骨, 白飯. Dinner: 義美 古早傳統豆乾(五香滷汁), 桂竹筍, 大黃瓜, 煮熟的椰菜花（新鮮）, 煎雞蛋, 義美 蔥抓餅. Snacks/Other: 雀巢 (Nestlé) 蜂蜜脆片, 雀巢 (Nestlé) 雀巢美祿經典原味巧克力麥芽飲品, 華元 波的多 鹽之花風味, Kiki 泰式奶茶, 美味大師 大蒜麵包醬, 全聯 香蒜麵包, 光泉 茉香柚茶. more...
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Gaining 0.1 kg a Week
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violetta_liang's Weight History
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