Weigh In record (no journal entry) for 29 November 2020
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1162 kcal
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Fat: 65.87g | Prot: 77.09g | Carbs: 63.34g.
Breakfast: Panco Pão de Forma 100% Integral 15 Grãos , Vigor Requeijão Light. Lunch: Ama Vita Batata Palha, Estrogonofe de Frango. more...
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Losing 0.5 kg a Week
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Juzelia cristina's Weight History
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