Weigh In record (no journal entry) for 30 November 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2302 kcal
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Fat: 94.92g | Prot: 48.95g | Carbs: 323.20g.
Breakfast: 연세대학교 검은콩두유. Lunch: 사과, 토마토, 감동닭 촉촉 닭가슴살 숯불갈비, 바나나. Dinner: 고구마 (소금없이, 껍질유지, 요리), 감, 배, 해태 떡강정 처갓집 양념치킨맛. more...
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Gaining 3.5 kg a Week
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heejully's Weight History
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