Weigh In record (no journal entry) for 30 November 2020
|
52 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1280 kcal
|
Fat: 65.17g | Prot: 60.00g | Carbs: 115.25g.
Lunch: 두부조림, 계란말이, 배추김치, 소고기무국, 밥. Dinner: 청정원 토마토와 생크림 로제 스파게티 소스, 몰티져스 몰티져스, 된장찌개, 김치볶음밥. Snacks/Other: 키토랩 방탄커피, 몰티져스 몰티져스. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|