Weigh In record (no journal entry) for 29 November 2020
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1387 kcal
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Fat: 48.72g | Prot: 61.56g | Carbs: 176.08g.
Breakfast: Bauducco Torrada Integral, Piracanjuba Leite Desnatado, Ovo. Lunch: Walmart Queijo Mussarela, Da Terrinha Tapioca, Beterraba Cozida, Cenouras. Snacks/Other: Yoki Pipoca Natural com Sal, Italac Leite Desnatado, Banana Prata, Ceifeiro Semente de Chia, Morangos, Batavo Iogurte Grego Pense Zero. more...
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Losing 0.2 kg a Week
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Jaqueline Fernandes Santos's Weight History
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