Weigh In record (no journal entry) for 29 November 2020
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70 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1454 kcal
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Fat: 62.86g | Prot: 135.68g | Carbs: 81.27g.
Lunch: Шашлык из Баранины, Шашлык Куриный, Пхали Хинкали Хачапури по-Мегрельски. Dinner: Активиа Биойогурт без Добавления Сахара 2,9%. more...
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Gaining 0.9 kg a Week
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lesyalesya92's Weight History
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