Weigh In record (no journal entry) for 29 November 2020
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61 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1086 kcal
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Fat: 38.14g | Prot: 38.23g | Carbs: 122.46g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Vino Tinto de Mesa, Fideos, Verduras Salteadas. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallitos Revueltos. Snacks/Other: Galletas de Avena (con Pasas), Galletas de Avena (con Pasas). more...
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Losing 2.1 kg a Week
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lili chat's Weight History
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