Weigh In record (no journal entry) for 29 November 2020
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105.3 kg
Lost so far: 5.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1808 kcal
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Fat: 72.73g | Prot: 59.70g | Carbs: 231.94g.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Hotdog , Turkey Breast Meat , Coffee with Cream, Bananas . Dinner: Butter , Poultry Gravy, Baked Potato (Peel Eaten), Fried Battered Pork Chop, Wegmans Apple Cider. Snacks/Other: Wegmans Apple Cider, Betty Crocker Rich & Creamy Frosting - Butter Cream, Cupcake with Icing, Grilled Cheese Sandwich. more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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