Weigh In record (no journal entry) for 29 November 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1894 kcal
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Fat: 81.75g | Prot: 42.33g | Carbs: 239.77g.
Breakfast: Andros Confiture Allégée Fraises, Monoprix Beurre Doux, Bjorg Pain Complet. Lunch: Tiramisu. Dinner: Noix de Cajou, Saucisse de Porc Fraîche, Le Gaulois Filets de Poulet. Snacks/Other: Brossard Cake aux Fruits, Brioche Pasquier Brioche Tranchée , U Miel de Fleurs, Myprotein Maltodextrine. more...
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1886 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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