Weigh In record (no journal entry) for 29 November 2020
|
48.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1200 kcal
|
Fat: 71.57g | Prot: 32.32g | Carbs: 108.13g.
Lunch: Blossa Glögg, Gille Pepparkaka, Bonjour Lussekatt . Dinner: ICA Laxfilé, Garant Romsås, Olive Oil , Änglamark Morötter, ICA Spenat . Snacks/Other: Lindt 85%, Estrella Linsbågar Äkta Cheddar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|