Weigh In record (no journal entry) for 29 November 2020
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84.8 kg
Lost so far: 16.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1458 kcal
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Fat: 111.54g | Prot: 80.95g | Carbs: 36.37g.
Breakfast: Hiperdino Chicharrones, Semillas de Lino, Lidl Arándanos Congelados, Fresas, Nueces, Hacendado Yogur al Estilo Griego Natural, Aguacate. Lunch: Primaflor Lechuga Iceberg, Guacamole, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Aceitunas Negras, Litoral Fabada Asturiana, García Baquero Queso Semicurado. Snacks/Other: Hacendado Cacahuete Tostado Sal. more...
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Losing 0.4 kg a Week
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CH-R 125's Weight History
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