Weigh In record (no journal entry) for 29 November 2020
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69.1 kg
Lost so far: 10.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1433 kcal
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Fat: 39.55g | Prot: 61.58g | Carbs: 200.91g.
Breakfast: Câlin Fromage Blanc Extra 0%, One Day More Granola aux Fruits, Envia Petits Fromages Frais 0%, Sunny Via Sirop d'agave, Jardin Bio Graines de Chia, One Day More Granola aux Trois Chocolats. Lunch: Quinoa (Cuit), Freshona Pois Chiches, Carottes Cuites. Dinner: Laiterie du Perigord Crème Dessert Bio au Chocolat et au Praliné Noisettes, Moutarde, Salade Verte, Épinard, Leerdammer Original, Carrefour Bio Galettes de Blé Noir. Snacks/Other: Milka Milkinis, Thé (Brassé). more...
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Losing 0.5 kg a Week
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carinem.38's Weight History
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