Weigh In record (no journal entry) for 29 November 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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836 kcal
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Fat: 30.64g | Prot: 51.82g | Carbs: 89.46g.
Breakfast: Croissant. Lunch: Pain, Picard Poêlée de Légumes à la Provençale, Auchan Aiguillettes de Poulet. Snacks/Other: Mangues. more...
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Gaining 2.8 kg a Week
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