Weigh In record (no journal entry) for 29 November 2020
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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594 kcal
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Fat: 14.63g | Prot: 39.72g | Carbs: 79.66g.
Breakfast: Нам Ням Слойка с Сыром, Jacquot Горький Шоколад 70%. Lunch: Стручковая Фасоль с Яйцом. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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