Weigh In record (no journal entry) for 29 November 2020
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51 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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217 kcal
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Fat: 9.18g | Prot: 10.45g | Carbs: 22.98g.
Breakfast: Kiri Kiri mit Sahne, Aldi Eiweiß Toastbrötchen, Granatapfel, Nashi-Birne, Papaya. more...
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Losing 0.5 kg a Week
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