Weigh In record (no journal entry) for 29 November 2020
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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761 kcal
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Fat: 23.95g | Prot: 32.56g | Carbs: 111.42g.
Breakfast: Chapati, Hommade Dal Yellow. Lunch: Egg White , Almonds . Dinner: Egg Omelette , Chapati. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Banana. more...
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Gaining 2.1 kg a Week
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btsamigurl's Weight History
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