Weigh In record (no journal entry) for 29 November 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1248 kcal
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Fat: 66.81g | Prot: 76.90g | Carbs: 83.76g.
Breakfast: Ашан Сыр Российский 50%, Белый Город Молоко 2,5%, Гарнец Рисовая Мука, Колбаса Докторская, Помидоры, Яйцо. Lunch: Красное Яблоко. Dinner: Баранина. more...
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Gaining 0.9 kg a Week
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соколович's Weight History
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