Weigh In record (no journal entry) for 28 November 2020
|
75.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1157 kcal
|
Fat: 39.26g | Prot: 46.33g | Carbs: 166.45g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Suco de Laranja Natural, Sadia Frango a Passarinho. Dinner: Pipoca Branca (em Óleo), Açaí. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Micaela Marques lira's Weight History
|