dianacr30's Journal, 28 Nov 20

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Weigh In record (no journal entry) for 28 November 2020

82.4 kg Lost so far: 10.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

1551 kcal

Fat: 68.54g | Prot: 68.49g | Carbs: 169.75g. Breakfast: Caldo de Costilla, Papaya, Latteria Queso Pera, Café. Lunch: Malteada, Pepsi Pepsi, Papas a la Francesa, Hamburguesa con Queso (Grande). more...

2492 kcal

Exercise: Bicycling (moderate) - 21/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dianacr30's Journal, 28 Nov 20

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