Weigh In record (no journal entry) for 29 November 2020
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55.7 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1410 kcal
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Fat: 44.44g | Prot: 65.26g | Carbs: 186.41g.
Breakfast: 纖益薑黃複方膠囊, 健康益生菌, 咖啡. Lunch: 燒賣, 珍珠, 蔥油餅, 炸雞排, 炸薯條. Dinner: 葡萄王 纖益薑黃複方膠囊, 透抽, 豬大腸, 炒麵, 永心鳳茶 剝皮辣椒雞湯, 白飯, 蟹, 媽媽煮藝 三杯放山雞, 炒高麗菜, 苦瓜炒蛋, 水蓮, 拿坡里 炸雞翅. Snacks/Other: 阿美麻糬 芝麻麻糬. more...
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Losing 0.7 kg a Week
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Daisy at FS's Weight History
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