Weigh In record (no journal entry) for 29 November 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1137 kcal
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Fat: 19.60g | Prot: 31.31g | Carbs: 117.82g.
Breakfast: 카푸치노. Lunch: 기린 도라야끼통팥, 연어초밥. Dinner: 파리바게트 담백한 치킨텐더 시저샐러드. Snacks/Other: 커널스팝콘 카라멜&솔트. more...
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steady weight
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