laimay's Journal, 28 Nov 20

1300卡
午餐 部隊鍋
晚餐 好市多烤五花肉*1+洋蔥+黃芥末
嘴饞 迷你口糧餅+蜂蜜.坡得多海鹽洋芋“小”
間歇4&1*30
睡前 紅茶

早 體重47.9體脂23.6
晚 體重48.7
+0.8
47.9 kg Lost so far: 21.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

16 Supporters    Support   

Comments 
週末愉快…🥰🥰🥰 
28 Nov 20 by member: cc1214
週末…我又想吃麥當勞了🤣🤣🤣 
28 Nov 20 by member: cc1214
所以妳吃了嗎?優惠卷還有噢 
29 Nov 20 by member: laimay
我每天都想吃麥當勞😂😂 
29 Nov 20 by member: chia ling0519
萊美,假日愉快!😆👍 
29 Nov 20 by member: 碳燒拿鐵
沒有 忍住了 明天優惠券最後一天了😅😅😅 
29 Nov 20 by member: cc1214
那明天再忍住就好,會成功的🤣🤣🤣元旦假期再鬆懈 
29 Nov 20 by member: laimay

     
 

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laimay's Weight History


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