nicole02060206's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020
70.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
1224 kcal Fat: 23.23g | Prot: 35.65g | Carbs: 221.46g.   Breakfast: 鮮奶茶, 花生醬, 白吐司. Lunch: 豆干, 貢丸, 乾米粉. Dinner: 白飯, 柚子, 白飯, 爭鮮 花椰菜, 大漢 傳統板豆腐. Snacks/Other: 茶(加糖), 甘蔗. more...
1731 kcal Exercise: Resting - 18 hours and 34 minutes, Sleeping - 5 hours and 26 minutes. more...
Gaining 0.9 kg a Week

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nicole02060206's Weight History


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