Weigh In record (no journal entry) for 28 November 2020
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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854 kcal
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Fat: 52.36g | Prot: 29.90g | Carbs: 66.02g.
Breakfast: Butter , Coffee with Milk and Sugar, Toasted English Muffin. Lunch: Mayonnaise , Scrambled Egg , Croissant. more...
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Losing 0.5 kg a Week
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Benicia Gal's Weight History
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