Weigh In record (no journal entry) for 28 November 2020
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1352 kcal
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Fat: 94.56g | Prot: 84.82g | Carbs: 44.57g.
Breakfast: Extracto de Vainilla, Café, Huevo, Dia Coco Rallado, Mantequilla de Maní. Lunch: Palta, Espinacas, Almendras, Tomates, Morrón, Pechuga de Pollo. Dinner: Mani King Pasta de Maní NATURAL, Paladini Jamón Cocido, Melincué Queso por Salut Light, Espinacas, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Karinat Mezcla de Frutas Finas (140g), Almendras. more...
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Losing 1.9 kg a Week
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candelafernandez.or's Weight History
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