Weigh In record (no journal entry) for 28 November 2020
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105.2 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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939 kcal
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Fat: 44.18g | Prot: 37.03g | Carbs: 100.47g.
Lunch: Coffee with Cream, Butter , Toasted Bread, IHOP Fried Eggs. Snacks/Other: Great Value Traditional Apple Pie, Turkey Breast Meat , Banana. more...
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Losing 2.5 kg a Week
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Weezie57's Weight History
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