Weigh In record (no journal entry) for 28 November 2020
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87.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1361 kcal
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Fat: 61.74g | Prot: 46.52g | Carbs: 152.28g.
Breakfast: Nutella Nutella, Eierpfannkuchen. Lunch: Gut & Günstig Norvind Esrom, Globus Fleischwurst, Chiabrot. Dinner: Sushi mit Gemüse in Seetang Gerollt, Tacken Kleiner Mahlzeitsalat Gyros & Krautsalat. Snacks/Other: Edeka Lebkuchenherzen. more...
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Gaining 2.8 kg a Week
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San Dro2401's Weight History
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