pinkdonnut's Journal, 28 Nov 20

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Weigh In record (no journal entry) for 28 November 2020

51 kg Lost so far: 7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

698 kcal

Fat: 32.41g | Prot: 25.98g | Carbs: 77.93g. Lunch: Tortilla de Patatas, Cofler Oblea Block, Hileret Stevia, Taragüi Té. Dinner: Carne Asada, Salchicha de Cerdo (Ahumado). Snacks/Other: Exquisita Bizcochuelo de Chocolate. more...

1335 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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pinkdonnut's Weight History

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pinkdonnut's Journal, 28 Nov 20

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pinkdonnut's Weight History