Weigh In record (no journal entry) for 28 November 2020
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2446 kcal
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Fat: 108.54g | Prot: 117.66g | Carbs: 255.26g.
Lunch: Viandé Jamón de Cerdo, Aceite de Oliva, Latti Queso Mozzarella, Horneaditos Pan Tajado. Snacks/Other: Mash Mantequilla de Maní, Galletas Saltinas, Noel Wafer, Mama Inés Ponqué Tradicional. more...
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Gaining 4.9 kg a Week
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peraza.ed's Weight History
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