Weigh In record (no journal entry) for 28 November 2020
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1633 kcal
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Fat: 35.16g | Prot: 50.43g | Carbs: 295.64g.
Breakfast: Arepa Asada, Jet Chocolatina, Vegano Bebida de Almendras GUD Original , Lalo Besitos de Queso Bolitas , Carulla Pan Integral. Lunch: Pata de Res, Diana Arroz, Auyama Cruda, Gelatina de Pata. Dinner: Aguacate, Pepino (Pelado), Zanahoria Cruda , Colombina Quinua en Grano, Aros de Cebolla (Rebozados y Fritos), Papas Fritas, Hamburguesa Sencilla, Diana Arroz, Gelatina de Pata. Snacks/Other: Semillas de Auyama . more...
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Losing 0.1 kg a Week
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ilkasofia's Weight History
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