Weigh In record (no journal entry) for 28 November 2020
|
76.3 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
349 kcal
|
Fat: 6.01g | Prot: 28.45g | Carbs: 45.68g.
Breakfast: Queso Crema Light, Leche Parcialmente Descremada, Lomo de Cerdo Cocido, Pan Blanco Rodajas Finas, Pastron, Ajo en Polvo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|