Weigh In record (no journal entry) for 28 November 2020
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1842 kcal
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Fat: 123.02g | Prot: 153.62g | Carbs: 14.29g.
Breakfast: Pão gema, Egg White, Kefir de Leite, Abacate Margarida, Davaca Manteiga, Coffee. Lunch: Friboi Picanha Maturatta, Costela de Porco. Dinner: Koni Store Temaki Salmão Completo sem Arroz. more...
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Losing 1.4 kg a Week
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beatriz.field's Weight History
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