Weigh In record (no journal entry) for 28 November 2020
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1575 kcal
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Fat: 59.16g | Prot: 77.98g | Carbs: 200.68g.
Breakfast: Tempe Goreng Tepung, Nasi Goreng, Pepaya, Melon. Lunch: Pizza Hut Meat Lovers, Paprika Merah Manis, Daging Sapi (85% tanpa Lemak / 15% Lemak), Keju Mozzarella, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, BonCabe Boncabe, Tomat Merah, Bayam, Bawang Merah, Mentimun (dengan Kulit), Bawang Putih, Wortel, Tahu, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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sitiputri's Weight History
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