Weigh In record (no journal entry) for 28 November 2020
|
70.4 kg
Lost so far: 15.1 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1404 kcal
|
Fat: 48.42g | Prot: 66.86g | Carbs: 175.50g.
Breakfast: Actimel Actimel, Chiquita Banane, ültje Erdnuss Creme , American Sandwich Vollkorn, Milch 1,5%, Kellogg's Special K Red Fruit. Lunch: Aldi Cranberry Fruchtaufstrich, Mandeln. Dinner: Lasagne mit Fleisch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esponjitta79's Weight History
|