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Semaine payante 😁 - 0.8 kgs 🎉
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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3051 kcal
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Fat: 119.22g | Prot: 115.55g | Carbs: 334.87g.
Breakfast: Dolce Gusto Lungo, Eau. Lunch: Clémentines, Carrefour Lait Demi Écrémé , Dolce Gusto Lungo, Eau, Marque Repère Emmental Râpé, Lidl Pain aux Noix , Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Turini Torsettes au Blé Complet. Dinner: Tokapi Gressins Huile d'olive Romarin, Tokapi Tortillas Chips Nature, Saveurs de Nos Régions Comté 12 Mois d'affinage, Houmous, Skoll Tuborg Bière, Jambon Cru, Lidl Saumon Fumé, Guacamole, Tzatziki, Focaccia. Snacks/Other: Lidl Choco Nussa, Brioche, Carrefour Lait Demi Écrémé , Dolce Gusto Lungo, Eau. more...
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1904 kcal
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Exercise:
Showering - 10 minutes, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
Merci 😁 Bonne et belle journée à toi aussi Lapin 🌞
28 Nov 20 by member: ValouB29
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03 Dec 20 by member: ZH.Margo🌸
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ValouB29's Weight History
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