Weigh In record (no journal entry) for 28 November 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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310 kcal
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Fat: 8.62g | Prot: 10.33g | Carbs: 50.55g.
Breakfast: Pâturages Lait Demi-Écrémé, Pain au Lait, Lipton Thé Vanille, Jus d'Orange Fraîchement Pressé. more...
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Losing 0.4 kg a Week
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Phildecoeur21's Weight History
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