Weigh In record (no journal entry) for 28 November 2020
|
43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 November 2020:
|
491 kcal
|
Fat: 12.61g | Prot: 27.56g | Carbs: 64.75g.
Breakfast: Jajko na Twardo, Zielona Papryka, Lidl Kajzerka Wieloziarnista, Pomidory, FruVita Skyr Naturalny, Ogórek (Obrany). Dinner: Gotowane Marchewki, Kuchnia Lidla Kasza Bulgur, FruVita Skyr Naturalny. Snacks/Other: Nescafe Azera Americano, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|