Weigh In record (no journal entry) for 28 November 2020
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83.3 kg
Lost so far: 39.2 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2020:
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628 kcal
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Fat: 46.84g | Prot: 47.15g | Carbs: 1.60g.
Lunch: кето желудочки, Ароматы Жизни Масло Льняное. Dinner: Магнит Томаты Свежие, Свинина Запеченая. more...
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Losing 3.2 kg a Week
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