Weigh In record (no journal entry) for 28 November 2020
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93.1 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2030 kcal
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Fat: 83.00g | Prot: 96.36g | Carbs: 223.03g.
Breakfast: Mangos, Erdbeeren, Heidelbeeren, Gutfried Geflügelwurst, Dinkelvollkornbrot, Butter, Aldi Trauben Kernlos. Lunch: Küchenmeister Dinkelmehl Typ 630, Honig-Senf-Dressing, Butter, Seefisch Seelachsfilet, TiP Backofen Pommes Frites, Gemischter Salat mit Dressing, REWE Krautsalat mit Paprika , Bohnensalat. Dinner: Butter, Milch 1,5%, Dorfmühle Dinkelnudeln. more...
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Losing 0.8 kg a Week
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Miss Mayo's Weight History
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