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休息日
{高爾夫} - 60顆
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69.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2305 kcal
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Fat: 57.25g | Prot: 136.16g | Carbs: 222.08g.
Lunch: fitme 羅勒豬里肌低GI塑身貓飯, 雞胸肉, 7-11 溏心蛋. Dinner: 芭樂, 光泉 特濃5.1無加糖濃豆漿, 7-11 沙茶牛肉炒麵, 7-11 吉士豬肉堡加蛋. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒. more...
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1706 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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edwardlo0713's Weight History
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