Weigh In record (no journal entry) for 28 November 2020
|
108.1 kg
Lost so far: 5.7 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
293 kcal
|
Fat: 20.15g | Prot: 14.83g | Carbs: 12.13g.
Breakfast: Колбаса Краковская, Батон, Сыр Российский, Кофе с Молоком, Вареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tovrot-Svetka's Weight History
|