Weigh In record (no journal entry) for 28 November 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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3158 kcal
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Fat: 93.99g | Prot: 183.97g | Carbs: 393.25g.
Lunch: 미왕 고소한 쌀과자, 밥, 수육. Dinner: 치킨, 배추김치, 수육, 밥. Snacks/Other: 마이프로틴 임팩트웨이 초코스무스, 버터 파운드 케이크, 바나나, 시루떡. more...
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Losing 0.8 kg a Week
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justduing's Weight History
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