Weigh In record (no journal entry) for 27 November 2020
|
75.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1018 kcal
|
Fat: 32.64g | Prot: 58.62g | Carbs: 118.94g.
Breakfast: 小番茄（葡萄形狀）. Lunch: 排骨便當. Dinner: 水餃, 7-11 舒迷雞胸肉. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|