Weigh In record (no journal entry) for 27 November 2020
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85.5 kg
Lost so far: 1.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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775 kcal
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Fat: 24.29g | Prot: 79.50g | Carbs: 58.31g.
Breakfast: Colanta Queso Campesino, Horneaditos Tostadas Integrales , Café con Leche Descremada. Lunch: Pechuga de Pollo sin Piel, Tomates, Lechuga. Dinner: Huevo Cocido, Zanahoria. Snacks/Other: Naranjas. more...
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Losing 1.8 kg a Week
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ocidarraga's Weight History
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