Weigh In record (no journal entry) for 28 November 2020
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51 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2130 kcal
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Fat: 78.08g | Prot: 110.72g | Carbs: 252.33g.
Breakfast: Kaldu Jamur, Ellenka Fiber Creme, DiabetaMil Sweetener, Gula Merah, Labu, Pisang, Tempe, Wortel, Bihun Goreng. Lunch: Daun Bawang, Bawang Putih, Rose Brand Tepung Tapioka, Saori Saus Tiram, Kaldu Jamur, Garam, Tahu, Dada Ayam (Kulit tidak Dimakan). Dinner: Prime Bread Roti Isi Krim Coklat (50g), Kartika Sari Pisang Bolen, Lemper. more...
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Gaining 1.8 kg a Week
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verinaajna's Weight History
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