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Engordei!
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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849 kcal
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Fat: 29.41g | Prot: 39.65g | Carbs: 108.33g.
Breakfast: Life Co Requei Soy, Pão Nosso Pão Integral, Abbott Glucerna SR, Café, Leão Fuze Chá Rosa Silvestre, Hibisco e Amora, Chá de Hibisco, Chá Verde. Lunch: Quinoa Cozida. Dinner: Pronto Light Carne de Soja Moída, Queijo Provolone. Snacks/Other: Quinoa Cozida. more...
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249 kcal
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Exercise:
Watching TV/Computer - 1 hour, Hiking - 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Gaining 6.3 kg a Week
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