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生理期，有點水腫
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69.8 kg
Lost so far: 4.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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392 kcal
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Fat: 19.91g | Prot: 24.27g | Carbs: 28.35g.
Breakfast: 曼寧 有機伯爵紅茶, 咖樂迪 香脆香蕉片, 博客 原味切片火腿, 歐嬤 高蛋白貝果, 美國加州葡萄, 明治 (Meiji) 起司, 玉美 有機貝比生菜, 煎雞蛋卷或炒雞蛋. more...
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steady weight
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lorrakky's Weight History
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