Weigh In record (no journal entry) for 28 November 2020
|
72.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1686 kcal
|
Fat: 62.85g | Prot: 66.84g | Carbs: 212.24g.
Breakfast: ラーメン. Lunch: 手作り弁当. Dinner: 寄せ鍋. Snacks/Other: モンブラン. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|