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Yayyy working my way down! Love it
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69.4 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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917 kcal
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Fat: 17.66g | Prot: 73.38g | Carbs: 156.49g.
Breakfast: DanActive Immunity Probiotic Dairy Drink, Oranges, Fat Free Spread, Light Honey Wheat Bread. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Chicken Breast (Skin Not Eaten), 2% Fat Milk, WHITE LILY sr flour, Onions. Dinner: Tuna in Water (Canned), Onions, Fat Free Spread, Light Honey Wheat Bread, 97% Fat Free Baked Ham. Snacks/Other: Oranges, Special K Cereal Bars - Strawberry. more...
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Losing 2.9 kg a Week
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 Comments
Good for you!! Have a healthy week....
03 Jan 11 by member: thecoach
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03 Jan 11 by member: pepurrida18
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pepurrida18's Weight History
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